Description
“A day without Laughter is a day wasted”- Charlie Chaplin. Dr. Madan Kataria’s Session was one that never let us waste a minute as he teaches you “Laughter Yoga” – how to laugh, how to relax and makes you practise some exercises you can do daily for a healthy and better living. Listen to him speak as his session made us all feel lighter and lifted our spirits well. A much-needed session in the Pandemic.
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